Yes, from the words of MA$E... Just breathe, stretch, shake, let it go! Did he just get out of a yoga class after writing those lyrics, I wonder?
I actually had started this blog at about 8:00 this morning. It's now 11pm - but by god - I'm doing it!
Crazy hairy day, but better than yesterday by far. My biggest accomplishment (I won't bore you with the details) today was a 4 hour battle with Security Tool... in short... it's malware. Never in my life have I fought with such determination... and WON! That's right, the victory was mine. These are the days I enjoy my job. I fix a complex problem - AND learn something in the process. It's a thing of beauty really.
I did notice today though, that I have fallen back into some negative thought patterns. I've allowed others' actions to influence me for the negative... but I also haven't meditated at all. Bad choice.
Tomorrow, my journey to inner peace continues. Tonight, I meditate before bed - and again tomorrow before I leave for work. MUST start this weekend on a good note. Remember friends... no one can MAKE you feel a certain way. Those thoughts are thoughts you allowed to creep into your own head. You ARE your own worst critic. Be positive. Lift yourself up. You're worth it!
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